When The Gender Reveal Reveal’s Sadness, Just Know You Are Not Alone. 


I’ve always wanted children. It was never a matter of if, it was when. As a teenager I always thought it would be amazing to have a son and then a daughter. I guess because I secretly wished I had an older brother. But, if it boiled down to it, I really wanted a daughter. I wanted a relationship like I had with my mom, a mother and daughter bond that was more like best friends. My mom and I joked that we were the Gilmore Girls. We related to that show on so many levels. It was always just me and my mom against the world. And we had such fun!

Tragically, my mom passed away when I was 30. Ten years after her passing, I got pregnant. It was a bittersweet moment. I was elated that I was finally going to be a mom, but a motherless mother was not something I was prepared for. Embarking on the journey of motherhood without my mom’s guidance was difficult, but I was convinced in my heart that I was going to have a girl, and that girl would somehow mend a piece of my broken heart.  

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How To Prevent Clogged Milk Ducts When Breastfeeding


My Daughter and I begin our breastfeeding journey.

No one wants to get a clogged milk duct while breastfeeding. They can be incredibly painful and can lead to mastitis. 

A clogged milk duct appears as a hard lump in the breast that can become tender and sore. It happens when the milk duct does not drain properly. Pressure can build up behind the clog and cause irritation and inflammation. The breast area around the clog may become painful, red, and warm.    

I had a clogged duct when I was breastfeeding my son that led to mastitis complete with a fever, chills and flu-like aches. After that experience, I was determined to not go through that again.

I searched online for a solution and found a few people mention that they took lecithin every day to prevent clogs. I immediately went online and purchased a bottle of sunflower lecithin. I never experienced a clogged duct again! 

I wish I had known this before I started breastfeeding. So I am sharing this in hopes that it is helpful to you or someone you love. 

 

Sunflower Lecithin

Using lecithin as a preventive measure may not work for everyone, but it definitely helped me. I got through the remainder of my breastfeeding journey with my son without getting anymore clogs, and it is working to prevent them on my current breastfeeding journey with my daughter.

So, why does it work? Lecithin is thought to decrease the milk’s viscosity by increasing the amount of polyunsaturated fatty acids in the milk. It basically makes the milk thinner and less sticky. Sunflower lecithin is usually the preferred lecithin to use, but soy lecithin should work just as well.

The recommended dose is 1200mg four times a day, not to exceed 5000mg a day.
As with any supplement, consult with your health professional before taking.

I prefer to take vegan capsules and finding supplements that don’t use a gelatin capsule can be difficult. The brand I use is Lekithos Sunflower Lecithin. I take 2 capsules daily (1400mg) at night with dinner. If it seems like I need more, I will take 2 additional capsules during the day.

Products Discussed In This Post

Lekithos Sunflower Lecithin Capsules

 

 

 

 


 

 

What tips do you have for preventing clogged ducts?
What works for you? I’d love to know.
Please leave a reply down below.

 

 

P.S.

In addition to preventing clogs, I have found that sunflower lecithin will help to loosen clogs. I really hope it works as well for you as it has for me.

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baby Product Review

 

Mustela Baby No-Rinse Cleansing Micellar Water


Gently and safely cleans, washes, and softens your baby’s face, body, and diaper area without stripping skin of its natural oils. Perfect for quick cleanups. Also helps treat baby acne. 98% natural ingredients. Newborn safe. Gentle baby micellar water cleanser ideal for quick and easy cleanups. Great for travel and in-between baths.To use: Apply to a cotton ball. Gently wipe on baby’s face, body, or diaper area to cleanse and refresh. No rinse needed.

Recommended for newborns and up.

 

  • No Rinse
  • Cleansing Water
  • Newborn Safe
  • Gentle on Skin
  • Treats Baby Acne
  • 98% Natural Ingredients
  • Doesn’t Strip Skin’s Natural Oils
  • Can Be Used on Face, Body and Diaper Area
  • Hypoallergenic
  • Phthalate, Phenoxyethanol, and Paraben Free
  • Dermatologist and Pediatrician Tested
  • Plant Based
  • Non- Toxic
  • B-Corp Certified
     

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Instant Stain Removal Hack


Never in my life had I dealt with so many stains until my son entered our life. Babies and toddlers are the most adorable little mess makers. 

My son loves to eat cherries from our cherry tree. Any cherry he can reach goes right in his mouth. Cherry juice stains are soon to follow.

He is mischief walking, and stains are just a part of the mayhem. At the end of the day, if his clothes or some part of the house isn’t stained in some way, it’s a miracle.

Well, I’m here to offer a solution. This hack will save you time, money, frustration, and cut down on that never-ending pile of laundry. 

On One side We have:

Cherry Juice Stain

Freshly dripped from my toddler’s mouth and ready to settle in.

And on the other:

Magic Spray

Freshly made right at home and ready to destroy that stain!

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baby Product Review

 

Bumkins Suction Silicone Baby Feeding Set – Gray


This feeding set helps transition your baby to self-feeding. “The suction base keeps the bowl from sliding or flipping over. Great for use on highchair trays or tables. The bowl is designed with a curved handle that’s easily held by mom or dad to help with feeding. The easy to grip double-end silicone spoon grows with baby – one end is for dipping into purees and the other for scooping solid foods.”

Recommended for babies 4 months and up.

 

  • Bowl, Lid, Spoon
  • BPA Free
  • First Feeding
  • Baby Led Weaning
  • Bacteria Resistant
  • 100% Food-Safe Platinum Silicone
  • Top Rack Dishwasher Safe
  • Oven Safe up to 375°F
  • Microwave Safe 

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Baby/Toddler/Little Kid Sock Organizing Hack

There is nothing cuter than baby feet.
Oh! those wittle teeny toes!! And those cute little feet need cute little socks. So many socks! 

My son has a drawer full of little socks. They are too small to roll into pairs and, for many months, were just in chaos in a drawer. Every time we needed a pair, it was a time consuming game of find the matching pair.

The chaos ended when I figured out a simple trick to keep them matched. So, here is an easy hack to keep all those socks organized and matched:

Use sewing clips

This picture of my son cuddling with his sock always makes me smile. 

I  used to have a few jokes about pairs of matching socks, but I’ve lost one.”

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Baby Product Review

 

Made of  – Fragrance Free  Organic foaming Baby shampoo & body wash  (10 ounce)


This foaming shampoo and body wash is formulated for baby’s sensitive skin with soothing calendula and chamomile to help with eczema and cradle cap.

Recommended for all ages, newborn to adult.

 

  • Foaming Baby Shampoo & Body Wash
  • No Sulfates or Parabens
  • No Synthetic Fragrances
  • Phthalate Free
  • No Artificial Ingredients
  • 77% Organic and 23% Natural Ingredients
  • NSF Organic Standard Certified
  • EWG Verified
  • Vegan
  • Gluten-Free
  • Non-GMO Ingredients
  • Leaping Bunny Certified
  • Made in the USA

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Baby Product Review

 

babyganics baby wipes, fragrance free


These fragrance free, non-allergenic wipes clean sticky hands, faces, and bums. Extra-gentle and safe, they keep your baby’s skin clean, soft and fresh.

Recommended for all babies.

 

  • Baby Wipes
  • All Over Use, Head to Toe
  • Cruelty-Free
  • Gentle on Skin
  • Hydrating and Nourishing
  • No Parabens, Sulfates, or Phthalates 
  • No Fragrances or Dyes
  • Non-Allergenic
  • Made in the USA
  • Plant-Derived Ingredients
  • Pediatrician and Dermatologist Tested

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Baby App Review

the WONDER WEEKS App


This app is designed to help track the mental development leaps of your baby from birth to 20 months old.

 

  • Baby Mental Development Tracker and Calendar 
  • Available for download in Apple App Store and Google Play

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